Is it Daylight “Saving” or “Savings” Time? Virgin Islands, Northern Mariana Islands, Guam, and American Samoa. Note: In the U.S., exceptions to DST are Arizona (except for the Navajo Nation), Hawaii, Puerto Rico, the U.S. Note: Since the time changes at 2:00 A.M., we generally change our clocks before bed on Saturday. On Saturday night, clocks are set back one hour (i.e., gaining one hour) to “fall back.” Daylight Saving Time ends on Sunday, November 6, 2022, at 2:00 A.M. On Saturday night, clocks are set forward one hour (i.e., losing one hour) to “spring forward.” Daylight Saving Time begins on Sunday, March 13, 2022 at 2:00 A.M.To remember which way to set their clocks, folks often use the expression, “spring forward, fall back.” (Note that these dates are for locations in the United States and Canada only other countries may follow different dates!) However, DST has many detractors-and rightfully so! (Read more about this below.) When Is Daylight Saving Time This Year? When Does the Time Change?ĭaylight Saving Time always begins on the second Sunday in March and ends on the first Sunday in November. The general idea is that this allows us all to make better use of natural daylight: moving the clocks forward one hour in the spring grants us more daylight during summer evenings, while moving clocks back one hour in the fall grants us more daylight during winter mornings. Advertisement What Is Daylight Saving Time?ĭaylight Saving Time ( DST) is the practice of moving the clocks forward one hour from Standard Time during the summer months and changing them back again in the fall.
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